A battle within one's own mind: Jamie's* poem
One of my very gifted clients wrote this poem, which so eloquently describes the tendency of our minds/thoughts to create problems, fears...
A battle within one's own mind: Jamie's* poem
Small Moments of Joy
Finding A New Normal
A Therapist's Perspective
The Help New Parents Need
5 Benefits of Journaling
Client Stories: Jamie* reflects on the meaning of life
Learning to “Suffer Well,” Part 3
Learning to "Suffer Well," Part 2
Learning to “Suffer Well,” Part 1
Building a Peaceful Place Within
The Social Media Dilemma
Dealing with Hurricane-Related PTSD and Substance Abuse
Finding Calm in the Storm
Client Stories: Sarah*
For I Know the Plans...
Parenting During COVID-19
Farewell Wilmington
How Covid-19 is kind of like waiting on a hurricane…
What We Need to Hear in this "New Year" Season