** Now offering online therapy so you can stay connected during COVID-19**

In our newest addition to our Client Stories Series, Jamie* shares her thoughts on the meaning of life. As Jamie undergoes many changes...

Welcome back to the multi-part blog series about learning to suffer with skill. Today, we explore step 3, 4 and 5 of using your suffering...

Welcome back to the multi-part blog series about learning to suffer with skill. Today, we explore step 1 and 2 of using your suffering to...

What does it mean to “suffer well?” And what kind of a sick therapist advocates for it? If you can, hold your judgments and just hear me...

Dr. Tara Ferguson, our owner and fearless leader, has been featured in Wilma Magazine's January issue! Follow the link below to see how...

Sparked by several recommendations from friends and a few catchy promo videos on Netflix, I decided to check out “The Social Dilemma”...

Guest blogger Patrick Bailey is a professional writer mainly in the fields of mental health, addiction, and living in recovery. He...

As I started to do some hurricane prep at my house this morning, I couldn’t help but think back to September of 2018 when I was doing the...

Sarah shares her story of uncertainty and doubt before beginning therapy that transformed into a journey of empowerment and self-love...

Amidst a devastating pandemic and the pain our world is experiencing, I sit with myself to find my gratitude - my gratitude for this...

I want you to know I am right there with you. I am in the trenches of motherhood during the COVID-19 pandemic...

As the azaleas bloom and the world is in crisis over the coronavirus, I bid farewell to Wilmington. My husband’s military orders are...

Guest Blogger, Shannon Roberts LMHC-A, LCAS-A, shares her insight into this unprecedented season.

2020 is here- a new year and a new decade. But, you know what I wish I would be hearing more of, in general and in the therapy community?...

What exactly does someone who specializes in art therapy do? what are its advantages?

Now that Laura found the right therapist for her, she talks about what she is learning through her experience and how her perspective on...

Read the conclusion to Laney's heartwarming story about her journey through receiving EMDR therapy and how it changed her life, helping...

For our 2nd in the series of client stories of recovery, Laney talks about her challenges with mental health, her difficulty believing...

Guest blogger, Shannon Roberts CSAC-R, shares a personal story about her journey into the counseling profession. She is a recent graduate...

When I attended my very first sensory training, I’ll admit that I was a bit hesitant; I knew nothing about sensory processing and...